Like many, I’ve experienced seasons of feeling overwhelmed, anxious, stuck, and unmotivated, unsure of why or how to move forward.
Everything changed when I started asking myself the right questions—and answering them in ways that created real change.
Asking meaningful questions is my superpower, and it’s often the key others need to spark positive transformation in their own lives! 💡
An interactive & live group coaching experience
I’ve combined the powerful tool of journaling with conversational coaching to support your unique self discovery and personal growth.
heal
grow
feel understood
make sense of your lived experiences
make changes
be held and loved on by other mama’s (who get it!)
get answers
untangle the fear, anxiety, stress, overwhelm
and everything in between.
Parenting
Relationships
Money
Love
Health
Faith
Goals
Challenge
And so much more
Here you will enjoy bi-weekly coach-led journaling sessions!
Settle into 75 minutes of intentional time with yourself, me and the other women in the community!
Calls currently occur on Sunday’s 7:15 PM EST
Calls are recorded and available for playback.
The Private community is a place where you can connect with each other, share wins, share recipes, inspire one another, feel connected, loved on and seen!
Daily Journal Prompts
Seasonal Challenges > like our most recent November Gratitude Group !
Got questions that come up after your journal session? Pop them in the private group! I’ll provide you with more prompts, questions, perspectives or actions to take your journaling benefits beyond your pages!
$250.00
$150.00
$99.99
Why this price? Quite simply, God put it on my heart to create a space EVERYONE can afford to come!
It’s time to untangle your worries, stressors and overwhelm!
To set goals, to dream and to create new habits!
In Beyond The Page, we heal and we grow!
The pages of your journal will hold it all :)
feel like you are spinning round and round- talking about many problems or the same problems over and over
leave thinking “that felt nice, but now what?”
decide that leaving your house for 60-90 minutes isn’t ideal anymore
lack connection and community to other’s who get it
become dependent on your counselor for all the answers
spend all session talking about the problem with little movement toward the solution
have a specific topic to anchor into each session - you won’t feel “all over the place” not knowing where to start
leave with intentional/clear and aligned actions for your unique experiences
enjoy the club from the comfort of your own home — pj’s, coffee, wine, back patio, pool? As long as you can journal it’s on!
make connections with (me!!) and other mama’s like you!
discover your OWN answers! Only you know the unique details to your life therefore your solutions will always be superior.
I will however, ask you the key questions to help you uncover those answers!
spend time understanding and untangling your problem AND you will uncover and plan your next steps!
Whether you are a seasoned journaler or new to the game, coach led, group journaling will produce benefits and results that individual journaling can’t!
Such as:
Intentional journal prompts, created to take you somewhere specific!
Sure a blank page is great for recapping your day or dumping out your feelings. But intentional prompts will help you unwind a specific topic, challenge, goal, stressor or fear in a way that takes you somewhere specific. No more thinking, “ok I journaled, now what!?”
Accountability
By now, most people are in agreement that journaling is GREAT for them. However it’s all too easy to skip over the things we know are best for us (especially as mama’s!)
The accountability of a group call keeps us from pushing the journal to the side to Netflix and chill - giving yourself at least 60 minutes a week to connect with yourself and move forward in life!
Insights on insights
I’m not going to say that you don’t get some BIG a-ha moments in your individual journaling, because you do! BUT when you listen to other mama’s share, your insights are doubled! You will hear things that you relate to. You will hear things that make you feel seen and understood. You will hear things that change the way you see your circumstances and maybe yourself. Don’t underestimate this aspect of the experience.
You have ME!
As a licensed professional counselor and a seasoned and certified life coach, I am here to guide this process! When mama's are sharing and reflecting on the journal prompts I ask questions or share perspectives that you need to hear. We all need that.
So basically… coach led group journaling is THE way to take your journaling to the next level!